669 comments / Posted on by Batista Thomas

When performed by a professional massage therapist, massages can replenish and refresh your body, soul, and mind. It can improve the quality of life by eliminating muscle stiffness and pain and enhancing blood flow between the different parts of the body and the brain. There are some natural stress relief products for relaxation but at the same time, massages relieve stress, anxiety and excessive tension from the body and the brain which accumulates over time due to occupational demands. You can also use wooden hand massager for stress relief, it is a very effective product for stress relief and relaxation. Variations of touch, pressure, and rubs can also soothe the nerves, elevate mood and promote healthy skin.

Massages for Chronic Pain Relief

Many people complain of recurring muscle sprains and spasms even after taking the prescribed medicines and following the advice of medical professionals. Same goes for people with back pain and neck pain.

Therapeutic massage releases endorphins, a hormone which can help to lower the perception of pain. It also enhances the flexibility of joints and strengthens the ligaments—all of which can promote healing and reduce pain. It can be used to reduce sciatica pain and for arthritis pain management.

Doing yoga on a regular basis is the best option for chronic pain relief. Doing yoga regularly for 20 minutes can feel you relaxed. There are some yoga accessories available in the market that you can use them on a regular basis.

People who have been in serious accidents might also complain of acute chronic pain months after treatment has subsided. In such cases, massaging the area of pain by a massage expert might be of help. This is because massaging enhances blood flow to a particular area and quickens the healing process of soft tissues. It is particularly effective post-surgery.

2 Types of Massages for Pain Relief

Hot Stone Massage:

Smooth hot stones, usually heated between 135 and 145 degrees, are placed on certain parts of the body to accelerate the growth of soft tissues. The therapist might also gently press the stones to your body as per your needs. It is useful in alleviating pain.

Additionally, hot stone massage therapists might also borrow techniques from Swedish massage therapy. They may apply pressure and gently knead different parts of the body while alternating between gliding strokes and circular motion using the palm and the fingers.

Deep Tissue Massage:

This is perfect for those who suffer from chronic pain because there is an application of more pressure than other gentle massages such as the Swedish massage. According to studies, it can also lower blood pressure.

People without any particular problem can still reap the benefits of massage therapy to induce holistic physical and mental wellness. At the same time, those seeking medical therapy for pain relief and management can set up an appointment with us.

 

When performed by a professional massage therapist, massages can replenish and refresh your body, soul, and mind. It can improve the quality of life by eliminating muscle stiffness and pain and enhancing blood flow between the different parts of the body and the brain. There are some natural stress relief products for relaxation but at the same time, massages relieve stress, anxiety and excessive tension from the body and the brain which accumulates over time due to occupational demands. You can also use wooden hand massager for stress relief, it is a very effective product for stress relief and relaxation. Variations of touch, pressure, and rubs can also soothe the nerves, elevate mood and promote healthy skin.

Massages for Chronic Pain Relief

Many people complain of recurring muscle sprains and spasms even after taking the prescribed medicines and following the advice of medical professionals. Same goes for people with back pain and neck pain.

Therapeutic massage releases endorphins, a hormone which can help to lower the perception of pain. It also enhances the flexibility of joints and strengthens the ligaments—all of which can promote healing and reduce pain. It can be used to reduce sciatica pain and for arthritis pain management.

Doing yoga on a regular basis is the best option for chronic pain relief. Doing yoga regularly for 20 minutes can feel you relaxed. There are some yoga accessories available in the market that you can use them on a regular basis.

People who have been in serious accidents might also complain of acute chronic pain months after treatment has subsided. In such cases, massaging the area of pain by a massage expert might be of help. This is because massaging enhances blood flow to a particular area and quickens the healing process of soft tissues. It is particularly effective post-surgery.

2 Types of Massages for Pain Relief

Hot Stone Massage:

Smooth hot stones, usually heated between 135 and 145 degrees, are placed on certain parts of the body to accelerate the growth of soft tissues. The therapist might also gently press the stones to your body as per your needs. It is useful in alleviating pain.

Additionally, hot stone massage therapists might also borrow techniques from Swedish massage therapy. They may apply pressure and gently knead different parts of the body while alternating between gliding strokes and circular motion using the palm and the fingers.

Deep Tissue Massage:

This is perfect for those who suffer from chronic pain because there is an application of more pressure than other gentle massages such as the Swedish massage. According to studies, it can also lower blood pressure.

People without any particular problem can still reap the benefits of massage therapy to induce holistic physical and mental wellness. At the same time, those seeking medical therapy for pain relief and management can set up an appointment with us.

 

Related Posts

Smart and Simple Self-Care Tips for Better Mental and Physical Health
Smart and Simple Self-Care Tips for Better Mental and Physical Health
On the contrary, it is something that we should practice regularly to rejuvenate and replenish the mind, body, and th...
Read More
A Beginner’s Guide to Essential Oils and Aromatherapy
A Beginner’s Guide to Essential Oils and Aromatherapy
An 8000-year-old practice, aromatherapy gently soothes and calms the mind, relaxes the body, and diffuses any remnant...
Read More
The Effect of Essential Oils on your sleeping quality
The Effect of Essential Oils on your sleeping quality
What is The Effect Of Essential Oils On Your Sleeping Quality? The power of smell is an increasingly popular area of ...
Read More

669 comments

  • Posted on by feagebhfjp

    Muchas gracias. ?Como puedo iniciar sesion?

  • Posted on by yzutpheccd

    Muchas gracias. ?Como puedo iniciar sesion?

  • Posted on by vfwbjjpctp

    Muchas gracias. ?Como puedo iniciar sesion?

  • Posted on by bubynnrfwt

    Muchas gracias. ?Como puedo iniciar sesion?

  • Posted on by lypoaeddqf

    Muchas gracias. ?Como puedo iniciar sesion?

Leave a comment

All blog comments are checked prior to publishing