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The Blissful Blog » natural crystal

  • Tiny Stress Relieving Items That You Can Take to Work Tiny Stress Relieving Items That You Can Take to Work

    6 comments / Posted on by Batista Thomas

    Stressed at work because too many deadlines looming over your head? Don’t worry, we have got you covered! Here are some stress-relief products which you can carry around in your pocket while at work. You can be a little handy with them while taking a break and then simply store them in your office drawer. Or you can keep them at your desk when not using them. Let’s have a look at some of these products, shall we?

     

    1) Fidget spinners

    While being extremely effective when it comes to calming down hyperactive children, fidget spinners can also come to the rescue of adults who overthink all the time. It helps anxious people to focus on the present while stopping them from thinking about anything that stresses them out. 

     

    2) Stress ball

    A must-have office desk accessory, buy a colorful stress ball because it will lift your spirits the moment you set your eyes on it! Stress balls are helpful stress relief aids because they offer short-term, instant stress relief by releasing tension from stressed-out muscles. At the same time, squeezing a stress ball will also help you to avoid checking your phone every 15 minutes.

     

    3) Stress relief cube

    Feeling restless and fidgety? Then you need a stress relief cube ASAP! Again, this stress relief toy will help you to stay away from your phone during office hours because it has it all - you can push the raised buttons, flick the switch, and move the raised bar around like a joystick! This toy gives you something to do with your hands when you feel extremely stressed or anxious.

     

    4) Worry stone

    People who suffer from panic or anxiety attacks report feeling better after lying down for some time on cool tiles. Skin contact with the coolness and smoothness of the tiles calm their body and mind down.

    Worry stones can have the same calming effect when gently touched with the thumb and twirled around the fingers, They are smooth, cool, and oval-shaped gemstones which are held between the index finger and thumb to induce relaxation during stressful moments. The perfect stress buster!

    These items are small enough to be carried around wherever you go. Yes, they are extremely portable, lightweight, and small! You can twiddle with them at home, at work, or while on a vacation to some exotic land. Get them now to bid farewell to excessive stress, tension, and anxiety.

    Stressed at work because too many deadlines looming over your head? Don’t worry, we have got you covered! Here are some stress-relief products which you can carry around in your pocket while at work. You can be a little handy with them while taking a break and then simply store them in your office drawer. Or you can keep them at your desk when not using them. Let’s have a look at some of these products, shall we?

     

    1) Fidget spinners

    While being extremely effective when it comes to calming down hyperactive children, fidget spinners can also come to the rescue of adults who overthink all the time. It helps anxious people to focus on the present while stopping them from thinking about anything that stresses them out. 

     

    2) Stress ball

    A must-have office desk accessory, buy a colorful stress ball because it will lift your spirits the moment you set your eyes on it! Stress balls are helpful stress relief aids because they offer short-term, instant stress relief by releasing tension from stressed-out muscles. At the same time, squeezing a stress ball will also help you to avoid checking your phone every 15 minutes.

     

    3) Stress relief cube

    Feeling restless and fidgety? Then you need a stress relief cube ASAP! Again, this stress relief toy will help you to stay away from your phone during office hours because it has it all - you can push the raised buttons, flick the switch, and move the raised bar around like a joystick! This toy gives you something to do with your hands when you feel extremely stressed or anxious.

     

    4) Worry stone

    People who suffer from panic or anxiety attacks report feeling better after lying down for some time on cool tiles. Skin contact with the coolness and smoothness of the tiles calm their body and mind down.

    Worry stones can have the same calming effect when gently touched with the thumb and twirled around the fingers, They are smooth, cool, and oval-shaped gemstones which are held between the index finger and thumb to induce relaxation during stressful moments. The perfect stress buster!

    These items are small enough to be carried around wherever you go. Yes, they are extremely portable, lightweight, and small! You can twiddle with them at home, at work, or while on a vacation to some exotic land. Get them now to bid farewell to excessive stress, tension, and anxiety.

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  • Stress Relieving Crystals Stress Relieving Crystals

    0 comments / Posted on by Batista Thomas

    Placing crystals on your body, connects you to grounding and powerful energy that comes from the earth. Crystals can be powerful sources of healing for anxiety sufferers. Each crystal holds powerful properties that help you release stress and overcome anxiety. Below are Blissfully Serene’s top 5 picks of crystals for stress relief. Place them in your pocket, wear them as jewelry, put them beside your bed or on a counter to help you achieve blissful serenity.

    1. Amethyst- This crystal is also called the natural tranquilizer because it soothes irritability, eases stress and can help regulate mood swings. It is said to guard against bad energy and attract good energy. Sleep with this crystal under your pillow or on your bedside table to relieve stress and even ward off nightmares.
    2. Clear Quartz- Also referred to as Rock Quartz, is believed to shield you from common, everyday stressors. It increases mental clarity and can help calm emotions and relax the body. It is best worn outside the body as a piece of jewelry to protect the body against outside, negative energy.
    3. Rose Quartz- This crystal is great for easing stress due to great emotional suffering. It is the strongest heart chakra crystal and replaces negative energies with love energies. This stone is said to be helpful when you need to release emotions like resentment and anger. To harness its powerful energy, sleep with this stone under your pillow if you suffer from anxiety-related insomnia. This promotes healthy sleep. You can also place the stone directly on your heart while laying on your back and breathing softly to produce calming feelings. Be sure to always keep this crystal in your energy field.
    4. Obsidian- If you are interested in increasing your intuition, calming your emotions or relieving stress, this is the perfect crystal for you. It is also great to use when meditating as it offers support if you feel uncentered. Place this stone in a clean and flat place, preferably high up in your home, to help clear and protect your home from negative energies. Wear it in jewelry and always keep this stone with you, to continuously renew your balance and harmony.
    5. Black Tourmaline- Black Tourmaline Natural Stone is a multifaceted crystal with an abundance of powerful qualities. It can relieve anxiety, worry and diminish overwhelming feelings. Black Tourmaline operates at a high frequency to help protect you from harmful vibrations by creating a protective shield around your aura, protecting you against negative energies. This makes it a great crystal for those who often deal with other people’s problems. It boosts your positive energy and helps you to avoid toxic and stressful situations. It also has grounding properties, making it an excellent choice for meditation and healing. To use the properties of Black Tourmaline, hold the stone in your dominant hand to absorb stress and cleanse your energy. Place the stone on aching or painful body parts to neutralize pain. This helps boost the healing process. Put the stones within your energy field, on your desk or a table for example, to balance stress produced from external factors.

            *Black Tourmaline together with Amethyst stones form the best protection for stress relief.*

     

    Placing crystals on your body, connects you to grounding and powerful energy that comes from the earth. Crystals can be powerful sources of healing for anxiety sufferers. Each crystal holds powerful properties that help you release stress and overcome anxiety. Below are Blissfully Serene’s top 5 picks of crystals for stress relief. Place them in your pocket, wear them as jewelry, put them beside your bed or on a counter to help you achieve blissful serenity.

    1. Amethyst- This crystal is also called the natural tranquilizer because it soothes irritability, eases stress and can help regulate mood swings. It is said to guard against bad energy and attract good energy. Sleep with this crystal under your pillow or on your bedside table to relieve stress and even ward off nightmares.
    2. Clear Quartz- Also referred to as Rock Quartz, is believed to shield you from common, everyday stressors. It increases mental clarity and can help calm emotions and relax the body. It is best worn outside the body as a piece of jewelry to protect the body against outside, negative energy.
    3. Rose Quartz- This crystal is great for easing stress due to great emotional suffering. It is the strongest heart chakra crystal and replaces negative energies with love energies. This stone is said to be helpful when you need to release emotions like resentment and anger. To harness its powerful energy, sleep with this stone under your pillow if you suffer from anxiety-related insomnia. This promotes healthy sleep. You can also place the stone directly on your heart while laying on your back and breathing softly to produce calming feelings. Be sure to always keep this crystal in your energy field.
    4. Obsidian- If you are interested in increasing your intuition, calming your emotions or relieving stress, this is the perfect crystal for you. It is also great to use when meditating as it offers support if you feel uncentered. Place this stone in a clean and flat place, preferably high up in your home, to help clear and protect your home from negative energies. Wear it in jewelry and always keep this stone with you, to continuously renew your balance and harmony.
    5. Black Tourmaline- Black Tourmaline Natural Stone is a multifaceted crystal with an abundance of powerful qualities. It can relieve anxiety, worry and diminish overwhelming feelings. Black Tourmaline operates at a high frequency to help protect you from harmful vibrations by creating a protective shield around your aura, protecting you against negative energies. This makes it a great crystal for those who often deal with other people’s problems. It boosts your positive energy and helps you to avoid toxic and stressful situations. It also has grounding properties, making it an excellent choice for meditation and healing. To use the properties of Black Tourmaline, hold the stone in your dominant hand to absorb stress and cleanse your energy. Place the stone on aching or painful body parts to neutralize pain. This helps boost the healing process. Put the stones within your energy field, on your desk or a table for example, to balance stress produced from external factors.

            *Black Tourmaline together with Amethyst stones form the best protection for stress relief.*

     

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